Several years ago I adopted a gluten free lifestyle to alleviate symptoms associated with autoimmune disease. While my inflammation went down I gobbled up gluten free treats without guilt assuming they were somehow healthier than their glutenous counterparts.  I soon noticed I had gained weight, developed blood sugar problems and my cravings for simple carbs were off the charts. It didn't take long to realize the ingredients taking the place of flour were high glycemic grains such as rice flour and potato flour.  These empty, high glycemic ingredients were creating a whole host of new health issues which I call the gluten free problem. Boulder Bake solves this problem. We are the evolution of gluten free which is grain free, We use nutrient dense nut flours, root flours and vegetable flours to create baked goods that you love, leaving you satiated and nourished without the cravings and blood sugar spikes. Taste and feel the difference!

"A Grain Free Diet is similar to other gluten restrictive diets. However, a Grain Free diet eliminates all foods containing grains and pseudograins, not just gluten. These further restrictions offer benefits that are not imparted by a diet that only restricts gluten.  Here some of the most incredible, top benefits of a Grain Free Diet that are often reported."

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